Raya Rant 😚

Haluuuu... Selamat Hari Raya Aidilfitri everyone! This post saje nak share how I spent my first day of eid. This year punya raya rasa lainnnn sangat. Tahun-tahun sebelum ni biasa je tak raya complete semua orang bila kakak raya side mertua dia dulu tapi tahun ni first time ramai tak dapat balik 😢 2 orang raya sesama kat Manjung, Perak..lagi sorang terkandas sorang- sorang kat Jitra, Kedah.

Selalunya pagi raya sebelum ni mesti kalut, nak prepare makanan apa semua..tahun ni rasa la macam tak cukup kakitangan gitu hahaha & tahun ni jugak la aku rasa tahun pertama salam raya awal gila 😂 Lepas jemaah subuh, sambung dengan takbir raya. Dan terus sambung dengan salam haha, very pantas. Alhamdulillah tahun kedua dapat bagi duit raya kat mak ayah.

Pagi raya, decide nak solat sunat aidilfitri sekali dengan family mak cik yang duk dekat sini. Saja nak bagi meriah sikit pagi raya. Nak kumpul semua family memang tak dapat la sebab exceed 20 orang kang kena saman pulekk.

Raya tahun ni sangat sederhana tapi aku rasa happy. Tak kalut nak topup lauk apa semua, boleh makan leklek sambil layan movie. Haritu plan nak tengok the cave tp subs macam ntah pape je, end up tengok red shoes & seven dwarfs. Snow white with twisted storyline sikit. Not bad, best la. Susah kot nak tukar storyline well known fairytale ni. Recommended if you are looking for light movie. Other activities yang duk buat pagi tu of course la video call here and there. Dengan family, kawan- kawan uia, kawan sekolah & geng keje dungun jugak. Struggle gak ah nak cari stable connection pastu dengn loqlaq semua nak bercakap memang pening ah 😆 

The rest, let's enjoy the photos je la eh hihi, lessego!

Tahun ni masih dapat duit raya hehehe elaun bilal terawih hahaha

Team raya Jitra, Kedah 💪

Team raya Manjung, Perak.

Su's and our family

Walaupun gambar ni nampak macam tenang je, ketahuilan susah sebenarnya nak ambik gambar proper semua orang.

Nasib baik ada cik jah power edit oi, yeah complete semua dah 😘

Team Bukit Payong

Sekian laporan raya 2020! Jangan lupa puasa 6 okay 😚

P/s: sis masih demam hospital playlist 2 hari ni, nanti rajin I will make a special post to review this drama hehehe byeee everyone 😘

Midway

Assalamualaikum gaisss.... alhamdulillah hari ni dah 14 Ramadhan, kejap je kan rasa. Macam baru je lagi start puasa 😅 Previous post I ada mention nak share a bit of my Ramadhan goals kan. Hope it helps you guys untuk manfaatkan baki Ramadhan ni insyaAllah.

Okay firstly, banyakkan baca Al-quran. Letak target nak baca berapa banyak everyday, depends la nak khatam sekali ke banyak kali sepanjang Ramadhan ni. But if you guys kurang fasih, you can always modified your goal such as 2 Juz weekly ke. Remember guys, quality over quantity okeh.

Next, you can try to tadabbur Al-quran. For beginner, I recommend tadabbur 30 by Tadabbur Centre. Actually ni content last year but it is still available at their YouTube channel. Basically yang ni dia cerita sinopsis untuk setiap juz briefly. Trust me guys, every juz tu mesti ada je benda baru yang kita boleh belajar.

Another one that you can set as your goal is for your hafazan. You can always start small such as revise balik or we called as murajaah surah lazim. Easiest way is record suara sendiri kat phone and check balik bacaan termasuk tajwid kita kat Al Quran. You can also start hafaz new ayah such surah Ar-Rahman or even first and last 10 ayah of Surah Al-Kahfi.

Last one yang I nak share is daily sadaqah. It can be both physically or thru online. Nowadays, banyak apps yang memudahkan kita bab ni. Mind in your mind, bila sebut daily, some of us maybe akan hesitate, mungkin ada kekangan kewangan kan, dont worry okay, there is no minimum amount of sadaqah pun. Allah  tengok effort and our keikhlasan, my Mum selalu pesan, dalam rezeki kita always ada someone's. Seringgit sehari pun okay ape, kalau ada rezeki lebih, boleh bagi lebih 😊

That's it. You can always add on any kind of goals okeh. The numbers of goals doesnt matter pun. For me, bila nak tulis goals tu, make sure it's realistic and achievable. Tak banyak pun takpe, as long as our goals could help us to become more productive this Ramadhan.

Sikit lagi nak masuk last 10 days dah ni, semoga Allah SWT pertemukan kita dengan malam Lailatul Qadr insyaAllah.

Till then, selamat berpuasa ppl!

Bil 💓

Ramadhan Routine

Hi guys! We are back to rancangan baru reti nak update blog kettuw 😏

😂😂😂

Since MCO started ni, macam banyak benda pulak nak buat, sampai lupa nak update blog hnshns 😅

Nasib baik semalam duk sembang dengan piqah pasal blog ni weh, kalau tak..mungkin blog ni akan dianak tirikan macam biasa kahkah

Sebenarnya macam tak tau nak tulis apa tapi sebab nak update jugak, cite pasal daily routine during this Ramadhan aci je la eh.

Mind you, routine ni tak sama dengan sebelum Ramadhan hiks

So, my daily routine start time sahur, around 5 gitu, biasanya aku memang orang last bangun sebab tak sahur nasi macam orang lain. Pegi dapur, blend kurma oat milkshake yang dah prep sesiap sebelum tido & plain water setel. Then, get ready solat subuh jemaah dengan family. *yass! salah satu hikmah terbesar pkp: dapat jemaah dengan family* 

Dah setel solat subuh, terus sambung tadarus quran. Ha time ni memang mencabar beb, kalau malam tu tak reti nak tido awal, maka barai la seketul nabilah tahan mata time ngaji. Oh btw, you guys should try untuk buat tadarus dengan family/friends ni. Memula nak start tu je rasa awkward sikit sebab kita selalu baca Al Quran alone kan. Tapi since ngaji sorang ni tendency nak salah baca or tajwid error tu tinggi, maka sila lah try okeh. Kan nak masuk syurga sesama nanti 😉

Nextttt, get ready for whatever yang I dah plan on previous night to accomplish my Ramadhan goals *kalau rajin, I will share in details on next entry hee* Dah setel semua, proceed dengan kemas rumah kemas dapur..segala jenis kemas ah & finally waktu yang ditungu-tunguuuuu......

ME TIME! 

Time ni ikut la nak main game ke,  scroll socmed ke, vidcall dengan anak sedara ke haha

Agak- agak mata barai, nap je la.

After solat Zohor, terus masuk dapur masak untuk buka puasa. Buat kali pertama rumah aku start masak lepas Zohor tahun ni haha, then dah setel Asar & tadarus, buat la ape yang patut. Nak gi buang sampah ke nak gi kedai ke pape je la.

Next are obviously bukak puasa, Maghrib, Isya & Terawih berjemaah. Salah satu hikmah pkp ni jugak la aku belajar jadi bilal terawih 😅 rumah I ada sorang je lelaki which is my Dad yang akan jadi imam. Level nervous tu boleh tahan ahhhh....

Dah setel terawih, buat la pape pun asalkan spend masa dengan family. Pukul 11 dah masuk bilik, get ready nak sleep. Tapi tu ah tu, get ready nak tido awal tu ye ah, tapi duk main phone lama pulekkk 😆 

And the cycle repeats on the next day 😌

That's it. Happy fasting ppl! Tengok la bebila rajin nanti I share a bit pasal Ramadhan goals tahun ni.

Till next time,Bil 😙

Paralysis

Hi & Assalamualaikum!

Today Im gonna share what has been in my mind since last week 😅 Google define paralysis as the loss of the ability to move (and sometimes to feel anything) in part or most of the body, typically as a result of illness, poison, or injury. Our body macam in pause mood gitu.

Have you ever imagine yourself fell into state of paralysis? Few weeks back, my neighbor kena stroke at age of 39.  Pretty young kan, plus she had no known medical illness previously. Her condition actually agak severe, on tracheostomy, Ryles tube and her mental state also affected.  Out of sudden, my mum cakap sedih kan, bila dah jadi macam tu. Macam mana nak beribadah and so on. Time tu, I just iyakan je la without thinking that much.

Tapi bila fikir balik kan, at least for me, macam dah terbiasa fikir yang bila orang cakap dah tak boleh beribadat tu automatically akan ingat mati je semata. But actually nikmat beribadah tu bila-bila je Allah SWT boleh tarik termasukla bila dia tarik nikmat sihat. My point here is bila kita sakit yang may restrict our movement dan terpaksa depends on other untuk urusan harian, of course ibadah kita akan terganggu, and things could be worse kalau kita in coma state.

So, let's take this chance, selagi Allah SWT tak tarik nikmat sihat ni untuk baiki ibadat kita. It's hard, I know and aku sendiri pun iman selalu naik turun. Dah nama pun manusia kan.

Today is 7th day of Restriction Movement Order or known as RMO due to COVID-19, baaaaaanyak sangat aktiviti harian yang terpaksa on hold sekarang. No mass gathering includes solat berjemaah di masjid @ surau, no outdoor activities, limited food stock. Pendek kata tak boleh keluar rumah without alasan kukuh. Hopefully things get better so that ibadah umrah & haji dapat dibuat tahun ni. Semoga semua ni jugak selesai sebelum Ramadhan is here.

Let's take a moment, pray to Allah SWT supaya bantu kita and all around the world during this battle against this virus. Semoga semua pesakit cepat sembuh and our frontliners keep bersemangat and dikurniakan kesihatan berpanjangan. Im being emo since my sisters and BIL are part of KKM community. Terpaksa tinggal anak dengan family member yang lain due to unavoidable issue.

Keep calm, keep clean and stay at home ppl!

Regards,
Physio yang terpaksa stop taking patient for a while hihu   

PULANG

Assalamulaikum!

Apoo la dah half February baru nak ada new post 😅 tulis halfway pastu peram dalam draft 😏

Today I wanna share something yang I feel sangat dekat dengan kita tapi kita selalu try to keep away ourselves from it.

DEATH.

KEMATIAN.

Yes it is. This morning, another celebrity had left us to Him. BCL's husband, Allahyarham Ashraf Sinclair while my socmed feeds pun still lagi banyak about people yang share kebaikan-kebaikan Allahyarham Abam. 2 different person but both were in quite similar situation. Both of them left their wives and sons at a young age. Dedua jugak meninggal dunia dalam tidur. 

Okay, this part actually what really hits me since morning. The death is real, tak pernah cepat atau lambat sesaat pun. Tak kira la waktu tu kau tengah berjimba dengan kawan ke, tengah jog ke or even in our sleep. Now cuba reflect balik diri kita, untuk bertahun-tahun Allah SWT panjangkan umur kita, berapa kali je kita bangun pagi & baca doa bangun tido? or at least say Alhamdulillah. To those yang memang amalkan, good job! untuk yang belum, it's never too late for us to start from tomorrow right? 

After kematian these two jugak, people mula bercakap soal kebaikan mereka di dunia ni, pada ahli keluarga & orang ramai. Both of them adalah penyumbang tetap di rumah anak yatim. Wow, just wow kan. Allah SWT bagi rezeki lebih kat diorang and they tak lupa untuk mereka yang memerlukan.

These two adalah contoh yang sangat dekat kalau nak dijadikan contoh. Pemergian yang sangat tiba-tiba kan, bukannya sakit lama or what. Now back to ourselves, if our sleep tonight is our last night kat muka bumi ni, agak-agak cukup tak bekal nak bawak balik jumpa Pencipta kita ni? 

There is satu quote from Hlovate's novel yang I rasa sangat terkesan and memang ingat ni since 1st time baca novel tu,

"The man who wants to change at twelve, dies at eleventh hour"

Short quote but actually very deep. Kita selalu cakap kita nak jadi baik tapi kita selalu melambatkan the process. Contohnya kita cakap nak solat awal, tapi bila dah masuk waktu, kita still sibuk dengan urusan kita yang lain and end up solat lambat jugak. Okay, what if ditakdirkan Allah SWT tarik nyawa kita time kita sibuk dengan urusan dunia tu, alasan apa yang kita ada nak jawab kenapa kita tak solat lagi tu. Sometimes, memang ada sesetengah perkara yang kita tak boleh avoid contohnya waktu kerja yang tak mengizinkan tapi the point here is kita kena sungguh-sungguh cuba segerakan our solat.

Lastly, please take these two as lesson from our God. Do our best untuk buat tanggungjawab kita as true Muslim. I know it's hard, everybody is struggling to keep istiqamah in ibadah including me tapi lebih baik kalau kita pulang padaNya dalam keadaan nak cuba jadi baik kan? daripada tak bawak bekal pape. 

Let's recite Al-fatihah and pray to both Allahyarham Abam & Allahyarham Ashraf Sinclair, may Allah SWT placed them among the pious and semoga Allah SWT kurniakan ketabahan to their family members untuk ujian kehilangan ini.

Till next time, 

Billl

IT'S 2020 GUYS!!!

*sapu sawang*

Well hello there. It's been a long time since I publish something here. I did write some previously but its all end up as a draft. Idk whats actually happen to me but I do feels like somehow I lost the old me. Adulting surely hard. Everything is challenging and I had less confidence to face everything. I wish I could tell to younger me previously that life is not easy as it seems.

True story, back then masa sekolah rendah, my imagination as easy as nanti habis belajar, then dapat kerja pastu kahwin,ada anak & happily ever after. Wahhh easy betul hidup aku ni 😅😝 

Fast forward, up to this day. Im doing fine. Still survived. Previously, had a chance to be a clinical instructor at Hospital Dungun and IIUMMC. Boleh tahan unreal jugak la feeling dia bila kau kerja dekat tempat yang pernah posting masa belajar dulu. Tetiba boleh geng dengan physio sana haha 😂

Dear kiddos yang pernah I ajar, Im doing my best to teach and help you in any possible ways that I could. I hope you guys nothing but success here and hereafter. Be a good physiotherapist that could return back to our community. Okeh acah mcm diorang baca sini kan.

This 2020, my biggest challenge would be sustaining my little baby, Ohana Physiotherapy Hub. A big decision indeed for me but I will do my best so that I would not regret my decision 💪

Dedulu buat blog ni sebab I rasa I am lacking in expressing my feelings esp to my loved one. The only way I could express it better is through writing. Therefore, one of my 2020 resolution is to write more. This year, I will find myself again. The old Nabilah but with upgraded self-loved version.

Happy new year! May this 2020 brings boundless blessings to us.

Till next time ppl.

XOXO, billl

I'M BACK!!!

Assalamualaikum!
Its been soooooo long since my last post. I laughed hard when I look at the date. It's 2016 babe, now we are already in 2018. 😅Lots of things happened since then. Like seriously, it's LOTS. Well, let me highlight few thing that happened during this period. Firstly, yeay to me guys! Im already in my final year of degree life. During my last post, I did not even start my first clinical posting yet, but now, in few days, I am ready for my forth and insyaAllah my last clinical posting already. Moga result that will come out tomorrow baik2 saje. Cuak oi, tak sanggup nak repeat posting 😓

I would like to share my clinical posting experience but maybe next time. Saje nak cari mood je ni since dah lama tinggal scene tulis2 ni haha. The rest, let's enjoy the photos je la. Too much to sum up in one post hee

My HTAA squad takes Terengganu 

girls @ gambang waterpark

Funky girls  💓

Attending Unaa's wedding @ Taiping

23th birthday surprise tak jadi kihkih

Our class trip, LGXBESERAH 🙆

PERKESO ppl ❤

Our annual family gathering last year plg best sbb pegi holiday ramai ramai. The only one tak ada masa tu my adik only. #mtcfd 💗 it's mok tok clan family day.

💞

Penampakan makhluk putih 😝

semangat kemain main games

cuzzy

Raya 2017

ini paling sendu, sending them off to umrah but Im left alone in Terengganu to complete my clinical posting.

Despite all the good things happened during this period, my mak tok left us on 23 November 2017. Im so glad sbb last year byk kali buat family gathering. Time family day tu, she was so happy walaupun dia duduk tepi je tengok cucu-cicit dia bising main games & mandi pantai. She never expressed how happy she was, but we knew it from her body language and smile. We will always remember all your pesanan mok tok. Missing you. Always 💓😢😭

Till next time, XO